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Event name

Mindfulness-Based Meditation Group

When

Sat 05 / 08 / 2021
10:00 AM to 11:30 AM

Where

Online Series

Who can attend

Members and Volunteers

No spots available

Price

FREE

Organizer

Village Network of Petaluma
Donate for this Event

This event is open to Village Members and Volunteers.

The current series runs from April 3 through May 22nd and is already full; registration for the next series, once scheduled, will be announced in the Village newsletter.

The Mindfulness-based Meditation Group is offered as an 8-week series, and meets on consecutive Saturdays from 10:00 to 11:30 a.m. Our shared goal is to hone our meditation skills and to cultivate compassion, gratitude, and non-judgmental awareness as we bring a measure of calmness and relaxation to our moments. Each week includes a selected reading and two guided meditations with time in between for participants’ sharing.

Open to 10 Village members and active volunteers, registration for each series is on a “first come” basis. 

If you are interested in being put on the waitlist, please sign up on the website, email info@VillageNetworkofPetaluma.org or call 707-776-6055.

The group is led by Dr. Freeman Humphrey, a retired psychiatric social worker with in-depth experience in both guided meditation and group facilitation for over twelve years.