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Event name

Mindfulness-Based Meditation Group

When

Sat 04 / 10 / 2021
10:00 AM to 11:30 AM

Where

Online Series

Who can attend

Members and Volunteers

No spots available

Price

FREE

Organizer

Village Network of Petaluma
Donate for this Event

The current series runs from April 3 through May 22nd and is already full; registration for the next series, once scheduled, will be announced in the Village newsletter.

The Mindfulness-based Meditation Group is offered as an 8-week series, and meets on consecutive Saturdays from 10:00 to 11:30 a.m. Our shared goal is to hone our meditation skills and to cultivate compassion, gratitude, and non-judgmental awareness as we bring a measure of calmness and relaxation to our moments. Each week includes a selected reading and two guided meditations with time in between for participants’ sharing.

Open to 10 Village members and active volunteers, registration for each series is on a “first come” basis. 

If you are interested in being put on the waitlist, please sign up on the website, email info@VillageNetworkofPetaluma.org or call 707-776-6055.

The group is led by Dr. Freeman Humphrey, a retired psychiatric social worker with in-depth experience in both guided meditation and group facilitation for over twelve years.