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Calendar View | List of Events
Event name

Mindful Meditation Group

When

Sat 03 / 30 / 2024
10:00 AM to 11:30 AM

Who can attend

Members and Volunteers

Limited Capacity: 1 spot available

Price

FREE

Organizer

Darcy Levy
Saturdays, March 30 through May 25, 2024 am, on Zoom  (excluding April 13), 10:00–11:30 am
 
Through selected readings, guided meditation, and shared experience, we practice “coming back to our breath” as we cultivate non-judgmental awareness and equanimity, build community, and gain insights. For maximum benefit, each 8-week series is limited to 12 participants, including the group facilitator Dr. Freeman Humphrey. 
 
If you would like to have your name be put on a waiting list, please contact the Village office at 707-776-6055, or at info.villagenetworkofpetaluma.org 
 

Dr. Humphrey is a retired psychiatric social worker with many years' experience in guided meditation and group facilitation.