We practice yoga asanas, Eden Energy Exercises, breath work, and meditation to improve strength, flexibility, and inner calm. Beginners welcome.
The class is currently conducted over Zoom, which is an online video program where you are able to see and hear the instructor. You also have the option to be seen and heard, if you choose.
Please RSVP to info@VillageNetworkofPetaluma.org or call 707-776-6055 to register for the class and receive the Zoom meeting link.
Pat Martin, CMT, EEM-CP, CYT, is a State Certified Massage Therapist, Eden Energy Medicine Certified Practitioner, and Certified Yoga Instructor.