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Gentle Yoga for Balance, Flexibility, and Increased Energy
Practice gentle yogic breathing techniques, improve posture, and investigate simple ancient hand gestures, meditation, chair yoga, and visualization will also be used.
Facilitated by Pat Martin, CMT, CYT, 20 years; certified Yoga instructor and massage therapist. Eden Energy Medicine, certified practitioner; office is in Petaluma.
Members free, non-members $5.00.
RSVP to the Village Office 776-6055
Wednesday, February 28, 2018, 11:00 AM until 12:00 PM
402 Petaluma Blvd. North
Petaluma, CA 94952
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