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Your Strength, Your Aging: A Co-Presentation By The Village Network And Main Street Fitness

Learn more about the science of muscle strength and how to support your muscles and improve balance. In addition, learn how the nonprofit Village Network supports Penngrove area older adults as we navigate the opportunities and realities of aging better together. 
When:
Sunday, January 27, 2019, 2:30 PM until 4:00 PM
Where:
Main Street Fitness
11790 Main Street, Suite D
Penngrove, CA  
Category:
Class/Workshop
Registration is not Required
 
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