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Finding Serenity In Turbulent Times
The mind can be trained to look for joy, hope, and connection. We will learn how to turn toward the positive and develop strategies for what we can do rigth here, right now to cultivate a resilient mindset. Participants gain direct experience in using specific tools and skills, guided meditation among them, and receive resources for continuing their practice.
Space for up to 20 Village members, volunteers, and all those who attend the Village Qigong class.
RSVP by January 7th
or call us at 707-776-6055.
Monday, January 14, 2019, 1:30 PM until 3:00 PM
955 Petaluma Blvd. South
Petaluma, CA 94952
is not Required