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Mindfulness-Based Meditation Group
Our goal is to hone our meditation skills and foster calmness, relaxation, compassion, gratitude, and nonjudgmental awareness. Sessions are held in a Village member's home.
Facilitator, Freeman Humphrey, is a retired psychiatric social worker who has led mindfulness-based meditation groups for over ten years.
If you would like to be added to a wait list for this series or learn more about the next 8 week series, please contact Darcy Levy at email@example.com
Saturday, December 1, 2018, 10:00 AM until 11:00 AM