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Gentle Chair Yoga To Improve Balance, Flexibility, and Increase Vitality -- CANCELLED
This February 28th session of Gentle Yoga has been CANCELLED.
Gentle Yoga will resume the following Thursday, March 7th.
Practice gentle Yoga, Eden Energy exercises, breath work, and meditation to promote your well-being. We work both sitting and standing and focus on stress reduction and and improving strength and resilience.
Teacher, Pat Martin, CMT, EEM-CP, CYT, focuses on optimizing health and managing stress using Massage Therapy, Yoga, and Eden Energy Medicine. Pat also teaches Yoga at P.O.S.T. Wellness by Design.
Village Members free, Non-Members $5.00.
For more information call the Village Office at 776-6055.
Thursday, February 28, 2019, 11:00 AM until 12:00 PM
955 Petaluma Blvd. South
Petaluma, CA 94952
Registration is not Required