Program Calendar - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Gentle Chair Yoga To Improve Balance, Flexibility, and Increase Vitality
Practice gentle yoga, Eden Energy exercises, breath work, and meditation to promote your well-being. We work both sitting and standing and focus on stress reduction and and improving strength and resilience.
Teacher, Pat Martin, CMT, EEM-CP, CYT, focuses on optimizing health and managing stress using Massage Therapy, Yoga, and Eden Energy Medicine. Pat also teaches Yoga at P.O.S.T. Wellness by Design.
Members free, non-members $5.00.
RSVP to the Village Office 776-6055