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Mindfulness-Based Meditation Group

Open to 10 Village members and active volunteers. We ask registrants to attend all or most of the 9 sessions.  This series will run from August 3 through September 28, 2019. Our shared goal is to hone our mediation skills to foster calmness, relaxation, compassion, gratitude, and non-judgmental awareness.

Registration is on a "first come" basis. RSVP no later than July 15th to info@VillageNetworkofPetaluma.org or 707-776-6055.

Facilitator, Freeman Humphrey, is a retired psychiatric social worker who has led mindfulness-based meditation groups for over ten years. 



 


 
When:
Saturday, September 28, 2019, 10:00 AM until 11:00 AM
Where:
Will be held in a member's home. RSVP for location.

Category:
Class/Workshop
Registration is required